Yoga, breathwork and Reiki with Taralee Trammell in Sandy, Utah. Pick the tag that sounds like you, and start there.
Not sure yet? Call (801) 633-2953 or send a text
Strength and softness, effort and ease, breath and stillness. Each practice works a different side of the same balance. Here is what each one looks like with me.
Classes that meet you where you are, from a first-ever class to a steady weekly practice. Indoors, outdoors, in a chair, or at your workplace.
Conscious breathwork is a guided way to settle a busy mind and feel what is underneath. Join a group class, book a private session, or learn to lead it yourself.
Gentle Mayoshi (Japanese) Reiki sessions to restore balance to mind, body and spirit.
Explore ReikiGroup classes at the Mountain Room at Synchronicities. Yoga mats are provided.
Mats provided, just bring yourself. Questions? Text (801) 633-2953
I spent 28 years in social work before I ever called myself a teacher, and that shapes everything I do. I meet people where they are: nervous first-timers, people in recovery, seniors, busy professionals. My job is to help you find the practice that fits, then hold a safe space while you do it.
I love mountains, lakes, beaches and Hawaii. You will find me teaching in Sandy and across the Salt Lake Valley.
28years in social work18+years teachingCTRSCertified Reiki PractitionerBreathwork Certified PractitionerCertified in Yoga, Reiki and Breathwork
May 27 to June 3, 2027 Vista Celestial, Costa Rica
A retreat in yoga, breath and subtle energy, led by Diane JC-Fife, Taralee Trammell and Adrienne Dunlap. A week on the coast to slow down and come back to yourself.
I had an incredible experience with Taralee. She holds a safe, calming space and guided the session with professionalism and genuine care. I left feeling lighter, more grounded, and deeply refreshed.
Taralee is an amazing instructor. She is kindhearted and always willing to work with everyone to help them get the most out of anything she does.
Book a free call with Taralee to find which path fits you. No pressure, just an honest conversation.
Taralee replies within 24 hours. Rather talk now?
(801) 633-2953